Description
A simple and refreshing weight loss hack! Drinking ice-cold water may boost metabolism and promote fat burning.
Ingredients
Scale
Main Ingredients
- 1 cup cold water preferably ice-cold
- 3–4 cubes ice
- 1 slice lemon optional, for added flavor
Instructions
-
Fill a glass with ice cubes.
-
Pour in cold water.
-
Add a lemon slice if desired, stir, and drink immediately.
Notes
Drinking ice-cold water forces your body to use energy (calories) to warm it up, aiding in weight loss.
- Prep Time: 1mins
- Cook Time: 1mins
- Category: Drinks
- Method: American
- Cuisine: American
Keywords: ice water hack for weight loss, ice water hack recipe, what is the ice water hack