Description
A refreshing and natural electrolyte drink made with Persian blue salt and water to help maintain hydration and mineral balance.
Ingredients
Scale
Persian blue salt
- 1 cup water filtered, room temperature or chilled
- 1/4 tsp Persian blue salt
Instructions
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In a glass, add water and Persian blue salt.
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Stir until the salt fully dissolves.
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Drink immediately for optimal hydration benefits.
Notes
Persian blue salt is rich in trace minerals such as potassium, calcium, and magnesium, which may help support hydration and maintain electrolyte balance.
- Prep Time: 1mins
- Cook Time: 1mins
- Category: Drink
- Method: Drink
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
Keywords: Blue Salt Water, Hydration, Persian Blue Salt ,Blue Salt Trick